CorePower Yoga will host a class taught and themed  on the element Earth by Amy Opielowski. Ground down with a steadfast flow that balances the earth element and experience a tangible connection to Mother Earth. We will explore stable balancing postures as well as hip openers and forward folds. Learn how to use the stability of the earth to cultivate inner patience and root into a space of acceptance, creativity, love & Spirit.

 

Amy Opielowski graduated with a Bachelors of Science in Kinesiology from San Diego State University in 2004 and was introduced to CorePower Yoga in 2007. Amy has been teaching for CorePower Yoga for the last 6 years and is the San Diego Regional Program Manager. Her aim is to serve with radical compassion and share yoga as a pathway to transformation.  “Yoga has illuminated my path as a teacher. Yoga and yoga sculpt allows me to guide students towards a stronger body and mind through the light of awareness and spirit.”